Events
Weekly Yoga Classes
Wednesdays, Thursday & Saturdays
Mindfulness Meditation
2nd and 4th Tuesday of every month
7:00 pm to 8:00 pm
At the Hillsborough Office
Weekly Yoga Classes
Wednesdays from 5:45 -6:45 pm with Terese Camp
Saturdays from 9:00 - 10:00 am with Dorothy Coletta
(except December 23 and 30)
Cost: $15/class
Special Pricing also available. Click below to learn more!
Small classes with on-going open enrollment. Max 8 participants.
All levels of experience welcome. A range of modifications are provided, so all students feel comfortable while allowing you to choose the level of challenge you prefer. Saturday classes with Dorothy are more advanced. Previous yoga experience is very helpful, but not required. Learn more
Natural Health Workshop
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Mindfulness Meditation
Dr. Socolar will provide brief introductions to the practice of mindfulness and leads meditations.
Mindfulness is an approach to developing awareness and acceptance of the present moment, compatible with the full range of spiritual traditions.
No prior experience is necessary.
These sessions are provided with the compliments of 360 Degree Health, PLLC.
There is no charge to participate. Bring a friend!
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Space is limited, so to reserve your spot, please email us
or call us at 919-296-8750
Learn the health benefits of Essential Oils to
Protect Your Health This Winter!
Our next workshops are coming up:
December 18 and 30
Women's Support Group
For Survivors of Sexual Abuse
The Women’s support group for survivors of sexual abuse is no longer offered due to low attendance. If you are interested in such a group, please email us! The group will be restarted if there are at least 5 women, who are willing to make a commitment to come.
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There is no charge for participating. Call 919-296-8750 or e-mail us 360degreeheallthpllc@gmail.com to register or with questions.
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